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Spearmint

Mentha spicata L.

Lamiaceae // leaf · essential oil

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Uses & evidence

Uses and evidence recorded
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Preparation

infusion/tea, tincture, powder/capsule, extract, +2 more
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Safety

Safety information available
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Research

No linked research on file
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Overview

Plant parts

leaf, essential oil

Known constituents

carvone, limonene, rosmarinic acid

Research corpus coverage

Materia medicaPet safety

Chemistry notes

  • CHEMISTRY: Relevant reported constituents include carvone; limonene; rosmarinic acid; constituent presence alone does not establish clinical efficacy.

Uses & Evidence

Traditional / historical use

Documented traditional use — not a claim of established efficacy.

  • TRADITIONAL: Spearmint has been used for digestion; nausea; hirsutism; this records historical/traditional use and does not establish efficacy.

    MODERATE · regulatory monograph · WHO Monographs on Selected Medicinal Plants

Modern evidence

  • EVIDENCE: For the major use set (digestion; nausea; hirsutism), the evidence assessment is limited/mixed: Limited small trials for hirsutism and digestive symptoms; insufficient certainty.

    MODERATE · randomized controlled trial · WHO Monographs on Selected Medicinal Plants

    Mixed findings, product heterogeneity, or indirect evidence are preserved in the detailed profile.

Preparation

Forms used traditionally

infusion/teatincturepowder/capsuleextractdiluted topical essential-oil preparationinhalation/aromatic preparation

A listed form does not imply it suits every plant part, or that one preparation is interchangeable with another — see the plant’s own notes below.

  • PREPARATION: The medicinal material is leaf; essential oil; traditional and modern forms include infusion/tea, tincture, powder/capsule, extract, diluted topical essential-oil preparation, inhalation/aromatic preparation. No dose or potency is specified.

    MODERATE · regulatory monograph · EMA European Union herbal monographs and list entries

    Preparation-specific evidence should not be generalized across extracts, teas, oils, or whole herb.

Safety

Cats & dogs

  • Caution

    ASPCA identifies mint as Mentha sp. (family Lamiaceae) and designates it toxic to cats and dogs; large ingestions may cause vomiting and diarrhea. The page does not specifically identify spearmint.

    Intrinsic toxicity · OTHER · Mint; preparation and concentration not specified; essential oils are listed as the toxic constituent, without evidence about essential-oil products. · HIGH · poison_control_database · Toxic and Non-toxic Plants: Mint - ASPCA

Additional safety notes (general, unstructured)

Free-text safety notes carried from their source — not broken out by species, route, or hazard type, and not equivalent to the structured records above. Each note names the kind of source it came from.

  • SAFETY: Major issues include Allergy; concentrated oil irritant. Contraindications/cautions include Known mint allergy.

    MODERATE · regulatory monograph · EMA European Union herbal monographs and list entries

  • SAFETY: Clinically relevant interaction concerns include Potential CYP interactions; clinical relevance uncertain.

    MODERATE · regulatory monograph · EMA European Union herbal monographs and list entries

    Some interactions are theoretical or based on case reports/pharmacokinetics rather than outcome trials.

  • SAFETY: Pregnancy/lactation reference: Food use common; medicinal-dose data insufficient.

    MODERATE · regulatory monograph or evidence synthesis · WHO Monographs on Selected Medicinal Plants

    Absence of evidence is not evidence of safety.

  • ASPCA identifies mint as Mentha sp. (family Lamiaceae) and designates it toxic to cats and dogs; large ingestions may cause vomiting and diarrhea. The page does not specifically identify spearmint.

    HIGH · poison_control_database · Toxic and Non-toxic Plants: Mint - ASPCA

    The page names only Mentha sp., so attribution to Mentha spicata is not species-specific.

Preparation × species risk matrix

Unknown means insufficient evidence was located — not that a form is safe.

Cats

  • essential oilCaution
  • tinctureCaution
  • concentrated extractUnknown
  • glyceriteUnknown
  • infused oilUnknown
  • salveUnknown
  • smoke/combustionUnknown
  • tea/infusionUnknown
  • whole herbUnknown

Dogs

  • essential oilCaution
  • tinctureCaution
  • concentrated extractUnknown
  • glyceriteUnknown
  • infused oilUnknown
  • salveUnknown
  • smoke/combustionUnknown
  • tea/infusionUnknown
  • whole herbUnknown

Identity

  • Related, not interchangeablePeppermint

    Peppermint and spearmint are distinct Mentha taxa sold under closely related mint names.

    MODERATE · GBIF taxonomic backbone and Apothecary corpus identity note

Botanical synonym

Mentha viridis L.

Taxonomic identity note

  • Spearmint is treated here as Mentha spicata L. in the family Lamiaceae; recorded older names include Mentha viridis L..

Sources

Research records are source-linked but may not yet be editorially reviewed.