Spearmint
Mentha spicata L.Lamiaceae // leaf · essential oil
Overview
Plant parts
leaf, essential oil
Known constituents
carvone, limonene, rosmarinic acid
Research corpus coverage
Chemistry notes
- CHEMISTRY: Relevant reported constituents include carvone; limonene; rosmarinic acid; constituent presence alone does not establish clinical efficacy.
Uses & Evidence
Traditional / historical use
Documented traditional use — not a claim of established efficacy.
TRADITIONAL: Spearmint has been used for digestion; nausea; hirsutism; this records historical/traditional use and does not establish efficacy.
MODERATE · regulatory monograph · WHO Monographs on Selected Medicinal Plants
Modern evidence
EVIDENCE: For the major use set (digestion; nausea; hirsutism), the evidence assessment is limited/mixed: Limited small trials for hirsutism and digestive symptoms; insufficient certainty.
MODERATE · randomized controlled trial · WHO Monographs on Selected Medicinal Plants
Mixed findings, product heterogeneity, or indirect evidence are preserved in the detailed profile.
Preparation
Forms used traditionally
A listed form does not imply it suits every plant part, or that one preparation is interchangeable with another — see the plant’s own notes below.
PREPARATION: The medicinal material is leaf; essential oil; traditional and modern forms include infusion/tea, tincture, powder/capsule, extract, diluted topical essential-oil preparation, inhalation/aromatic preparation. No dose or potency is specified.
MODERATE · regulatory monograph · EMA European Union herbal monographs and list entries
Preparation-specific evidence should not be generalized across extracts, teas, oils, or whole herb.
Safety
Cats & dogs
- Caution
ASPCA identifies mint as Mentha sp. (family Lamiaceae) and designates it toxic to cats and dogs; large ingestions may cause vomiting and diarrhea. The page does not specifically identify spearmint.
Intrinsic toxicity · OTHER · Mint; preparation and concentration not specified; essential oils are listed as the toxic constituent, without evidence about essential-oil products. · HIGH · poison_control_database · Toxic and Non-toxic Plants: Mint - ASPCA
Additional safety notes (general, unstructured)
Free-text safety notes carried from their source — not broken out by species, route, or hazard type, and not equivalent to the structured records above. Each note names the kind of source it came from.
SAFETY: Major issues include Allergy; concentrated oil irritant. Contraindications/cautions include Known mint allergy.
MODERATE · regulatory monograph · EMA European Union herbal monographs and list entries
SAFETY: Clinically relevant interaction concerns include Potential CYP interactions; clinical relevance uncertain.
MODERATE · regulatory monograph · EMA European Union herbal monographs and list entries
Some interactions are theoretical or based on case reports/pharmacokinetics rather than outcome trials.
SAFETY: Pregnancy/lactation reference: Food use common; medicinal-dose data insufficient.
MODERATE · regulatory monograph or evidence synthesis · WHO Monographs on Selected Medicinal Plants
Absence of evidence is not evidence of safety.
ASPCA identifies mint as Mentha sp. (family Lamiaceae) and designates it toxic to cats and dogs; large ingestions may cause vomiting and diarrhea. The page does not specifically identify spearmint.
HIGH · poison_control_database · Toxic and Non-toxic Plants: Mint - ASPCA
The page names only Mentha sp., so attribution to Mentha spicata is not species-specific.
Preparation × species risk matrix
Unknown means insufficient evidence was located — not that a form is safe.
Cats
- essential oilCaution
- tinctureCaution
- concentrated extractUnknown
- glyceriteUnknown
- infused oilUnknown
- salveUnknown
- smoke/combustionUnknown
- tea/infusionUnknown
- whole herbUnknown
Dogs
- essential oilCaution
- tinctureCaution
- concentrated extractUnknown
- glyceriteUnknown
- infused oilUnknown
- salveUnknown
- smoke/combustionUnknown
- tea/infusionUnknown
- whole herbUnknown
Identity
- Related, not interchangeablePeppermint
Peppermint and spearmint are distinct Mentha taxa sold under closely related mint names.
MODERATE · GBIF taxonomic backbone and Apothecary corpus identity note
Botanical synonym
Mentha viridis L.
Taxonomic identity note
- Spearmint is treated here as Mentha spicata L. in the family Lamiaceae; recorded older names include Mentha viridis L..
Sources
Research records are source-linked but may not yet be editorially reviewed.
WHO monograph
EMA monograph
poison_control_database
- Plants of the World Online1 claim
botanical taxonomy database
authoritative taxonomic database plus curated corpus note